Adults and children over 12 years: One capsule a day with a cold drink. Do not exceed the recommended intake. Women who are pregnant or planning a pregnancy should consult their doctor before taking vitamin or mineral supplements. Food supplements are intended to supplement the diet and should not be regarded as a substitute for a varied diet.
Ingredients
Cod liver oil, fish oil concentrate (triomega), capsule shell (modified maize starch, glycerol, gelling agent: carrageenan; disodium phosphate), vitamin E, Vitamin D prep (fractionated vegetable oil, vitamin D).
Nutritional Information
Average values per capsule: Cod liver oil blend 525mg Omega 3 nutrients 200mg, of which EPA & DHA 180mg, Vitamin D 5ug, Vitamin E 10mg. Energy, Protein, Carbohydrate and Fat negligible.
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