Vitamin B12 is an essential nutrient which may help in the maintenance of a healthy brain and nervous system. Vitamin B12 is found predominantly in animal foods and therefore is commonly supplemented by vegetarians and vegans.
Recommended Dosage
Place one tablet daily under the tongue until it has dissolved completely.
- Wed 25th Apr 2007 These tiny B12 tablets are ever so easy to take and a pleasure as well! Pop one of the tiny pink tablets under your tongue and wait. In a minute or so it had dissolved completely - and if you can stop talking for that time you won't even taste it in your mouth. If you should happen to taste it you'll not be offended - it has a slightly sweet taste with no bitterness and a chalky sort of consistency on your tongue. But if you can leave it alone you won't detect any of this.
The tub is fairly small (about 3 inches high) which is great but even so still way oversized for these beauties which barely cover the bottom of the tub. If I could buy this with a larger quantity in the tub it would be perfect! Reviewer's Name: Rachel Groves
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