 Higher Nature Serotone 5HTP 100mg 30 capsules Customer Reviews Write Review Product DetailsOur mood is governed by body chemicals called neurotransmitters, and what we eat may be influencing how we feel. When our body produces enough of the neurotransmitter serotonin, for example, we feel calm and unbothered, and we sleep well; digestion is improved too, and appetite is reduced - perhaps because we're not anxious. Our body makes serotonin from the amino acid tryptophan, which we get from fish, turkey, chicken, cheese, beans, tofu, oats and eggs. We can also make serotonin from a natural amino called 5HTP, as a supplement, which is best taken at night.Recommended DosageTake one tablet daily, preferably with an evening meal or a carbohydrate snack. Children over 8 years old should take no more than ½ tablet a day. Adult maximum dosage no more than 3 tablets a day or as your health professional advises.IngredientsLithothamnion calcarea, Griffonia simplicifolia extract, microcrystalline cellulose, nicotinamide, zinc citrate, zein protein coating, magnesium stearate, pyridoxal 5-phosphate, pyridoxine HCl, folic acid, biotin.Nutritional InformationOne capsule typically provides: Niacin 30mg (167% RDA), Vitamin B6 10mg (as Pyridoxal 5-phosphate 5mg and Pyridoxine HCl 5mg) (500% RDA), Folic Acid 100µg (50% RDA), Biotic 0.05mg (34% RDA), Zinc 5mg (34% RDA), L5-hydroxytryptophan 100mg.RDA = Recommended Daily Allowance. CautionsSerotone is not suitable for pregnant or lactating women, or those taking appetite suppressants containing fenfluramine. Some drowsiness may occur if taken during the day. Do not take before long distance driving. In a very few cases, gastro-intestinal discomfort may be experienced, which usually disappears by reducing dosage.Dairy Free, Gluten Free, Lactose Free, Soya Free, Vegan, Wheat Free, Yeast Free Customers who bought this product also bought these...
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