Per 100g: Energy 1578 kJ / 372 kcals, Protein 8.8g, Carbohydrate 81.4g, Fat 1.2g.
Other Information
Fru-grains are unique in texture, taste and goodness. They have an unusual, crisp snappy texture and a natural fruit taste. Their high fruit and nut content helps to give you fibre lacking in modern diets.
Less than 5% fat,Vegan
Customer Reviews
Reviews
- Fri 7th Sep 2007 My Dad who introduced me to this cereal only a few weeks ago. Apparently he remembered the stuff from childhood and was suprised, upon discovering it in the health shop, to find it still available. It has a box design that clearly hasn't changed in at least 20 years and the stuff looks like pieces of bark. But he'd had quite an addiction to it and implored me to at least try a piece, despite the grim appearance. And bugger me if a wasn't delicious. Made from dates, prunes and various cereals (but all magically formed into these bark pieces, it doesn't physically have bits of prune bobbing around, (that would be weird) and looks to be pretty bloody good for you! I have now invested in a box. Reviewer's Name: Emilie Lamplough
Fru-Grains - Thu 27th Sep 2007 Excellent, very different to other cereals and extremely more-ish. They have a delicious fruity taste and are a very handy snack, as well as good for breakfast. I've been eating them all day! Reviewer's Name: Helen
Frugrains - Tue 1st Jan 2008 We love your Frugrains but can you please use a less powerful glue on your packets. It is impossible to open the box without destroying it! Reviewer's Name: B. W. Cooper
Fru Grains - Wed 28th May 2008 Would you believe I searched the internet to see if fru-grains still existed. The memory of them still lingers from childhood! So delicious, no other cereal has ever come close! Reviewer's Name: Rosie Ebert
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Our Price £1.39
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