Tiana Organic Coconut Milk 400ml

Tiana Organic Coconut Milk 400ml

See other products from Coconut Milk & Water or Coconut Products
See other products from Tiana

Rich and creamy, premium quality coconut milk with a delicious taste. Made from pressed fresh organic coconut kernels.

Average Reviews  Customer Reviews  Write Review

Our Price £1.89  (£0.47 per 100ml) Temporarily Unavailable

Product Details

Why is TIANA Coconut Milk so different from any other coconut milk?

  • Each tin of our coconut milk is the equivalent of 3 organic fresh coconuts.
  • Has the delicate taste of fresh white coconut meat that is so rich and thick it looks and feels like cream in your mouth.
  • TIANA coconut milk is a great value for your money: due to its superior quality each tin can be doubled in quantity by diluting with water or used as it is.
  • TIANA coconut milk has an even consistency and does not separate into fat and water when you open the tin.
  • TIANA organic coconut milk is suitable for home freezing due to its low water content; once opened transfer to a plastic container suitable for home freezing. When defrosted the quality, taste and nutritional value remain the same.
  • Due to its delicious taste TIANA coconut milk is very versatile and can be used to make shakes, smoothies, cocktails, enjoyed with fresh fruit or as dairy free alternative to cow’s milk.

Health benefits of TIANA Premium Coconut Milk

  • Nutritious coconut milk made from organic fresh coconuts.
  • A good source of Calcium.
  • No added sugar
  • No Genetically Modified Ingredients.
  • Free from cholesterol and hydrogenated fat.
  • Free from dairy content, nut and gluten.
  • TIANA Coconut Milk is suitable for diabetics, for people with an allergy to cow's milk, for vegetarians and vegans.

TIANA Organic Coconut Milk uses

  • Dairy-free alternative to milk or cream applications such as porridge, pancakes, ice-cream, cakes and cookies etc.
  • Make your own coconut fruit smoothies and coconut milkshakes that are tasty and full of vitamins.
  • It is an irreplaceable ingredient for making tasty Thai, Malaysian, Indian, Caribbean, Hawaiian dishes. Your curries made with TIANA coconut milk will be the tastiest that you have ever eaten.
  • Excellent over fresh or canned fruit and various desserts.

Usage

Used as a dairy free alternative to milk in various cooking and baking recipes. It is excellent over fruit and desserts and for making fabulous smoothies, milk shakes and cocktails.

Ingredients

Organic coconut (64%), water (35%), xanthan gum, lecithin, guar gum and citric acid.

Nutritional Information

Typical Values Per 100g:
Energy 699kJ/167kcal, Protein (crude) 0.61g, Carbohydrates 2.24g of which sugars (as invert) 1.49g, Fat 17g, Cholesterol 0g, Dietary Fibre 0.75g, Sodium 17mg, Calcium 1.72g.

Other Information

Tiana is Fair Trade Certified.

Recipe

Coconut and Pineapple Shake
Ingredients:
100ml coconut milk, 150g vanilla ice cream, 350ml pineapple juice, 140g frozen pineapple chunks.
Method:
1. Pour the coconut milk and pineapple juice into food processor. Add ice cream and process until smooth.
2. Add the frozen pineapple chunks and process until smooth. Pour the mixture into glasses and decorate.

Dairy Free, Fairtrade, Gluten Free, No Added Sugar, Organic, Vegan, Vegetarian

Customer reviews - Tiana Organic Coconut Milk 400ml

Recipes

Prawn Curry - Mon 6th Feb 2012
Heat 1 tbsp oil in a large pan and cook a large chopped onion until softened. Add 2 tbsp jalfrezi curry paste and cook for another minute, then stir in 400 ml canned coconut milk and 400 g canned chopped tomatoes and bring to the boil. Add 500 g raw king prawns and heat, stirring, until cooked through. Add the juice of 1/2 lemon and scatter over some chopped coriander. Serve with steamed rice or naan bread.
Reviewer's Name: Jan

Tips

Use as you would Dairy - Wed 13th Oct 2010
I use this product in all cooking and baking. Has high saturate levels but coconut fat is being seen as a very healthy type of saturated fat. It contains considerable amounts of medium chain fatty acids and 40% - 60% of those are Lauric Acid. Lauric acid is found in breast milk and research is showing it is key in fighting infections and is metabolised unlike other fats resulting in it not being stored at fat like normal (resulting in fat loss as part as a health diet). Use coconut milk as you would normal milk in cooking. Put the milk in the fridge and scoop the semi solid cream off the time to substitute dairy cream. Fab Product, try it. The taste of coconut can take some getting used to by some people.
Reviewer's Name: Mr George J Higgins





Customers who bought this product also bought these...

Tiana Organic Coconut Flour  500g Tiana Organic Coconut Flour 500g
Tiana Organic Coconut Flour in a Zip Lock Pouch, Excellent as a thickener for sauces and gravies.
Fairtrade, Gluten Free, Organic, Vegan, Vegetarian, Wheat Free
Our Price £5.99 (£1.20 per 100g)   
 

Biona Organic Chopped Tomatoes in Tomato Juice  400g Biona Organic Chopped Tomatoes in Tomato Juice 400g
Gluten Free/Casein Free Diet, Organic, Vegetarian
Our Price £0.89 (£0.22 per 100g)   
 

Clearspring Organic Pear Fruit Puree  2x100g Clearspring Organic Pear Fruit Puree 2x100g
Dairy Free, Egg Free, Gluten Free, Gluten Free/Casein Free Diet, Less than 5% fat, No Added Sugar, Organic, Vegan, Vegetarian, Wheat Free
Our Price £1.06   
 

Biotta Organic Beetroot Juice  500ml Biotta Organic Beetroot Juice 500ml
Freshly pressed organic beetroot juice from Switzerland
Organic, Vegetarian
Our Price £3.89 (£0.78 per 100ml)   
 

Biona Organic Virgin Coconut Oil 400g Biona Organic Virgin Coconut Oil 400g
Coconut oil or coconut butter as it can be called is naturally saturated and free from trans fats.
Organic, Vegetarian
Our Price £7.99 (£2.00 per 100g)   
 

GoodnessDirect
Healthy, Fresh, Eco & Organic Shopping
Free delivery on orders
over £35 >>>
Search
Share |
Special Diets. Whether you need a gluten free diet, or are vegan, there are 100s of foods to suit your needs

Special Diets. Whether you need a gluten free diet, or are vegan, there are 100s of foods to suit your needs