Sweet Freedom Natural Sweetener Rich 300ml

Delicious, versatile sweetener made 100% from fruit and nothing else, also referred to as natural syrup

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30% Off! £2.99 Our Price £2.09 Qty

Product Details

Natural sugar and honey alternative made from apples, grapes and carob that tastes and sweetens just like sugar.

Use to sweeten all hot and cold drinks, bake ‘no added sugar’ muffins, cakes, flapjacks, brownies and puddings plus make desserts such as ice cream, cheesecake, mousses, drizzle over porridge and cereal and tastes great on toast instead of honey or jam. *When baking maximum temperature 180 degrees C.

Ideal for weight management as has a low GI (Glycaemic Index) and GL (Glycaemic Load) and 25% less calories than sugar plus you can use 25% less. It is also suitable for diabetics and vegans. Top down squeezy bottle with drip free cap means really easy to use and no mess.

Both Mild and Rich are both multipurpose syrups but the Mild is best for tea as it’s the most neutral and sugar like, the Rich has a lovely toffee like taste.

Suitable for diabetics, Suitable for vegans, No added sugar, Gluten Free, Gluten/ Casein Free Diet, Dairy Free, Egg Free, Less than 5% fat, Lactose Free, Wheat Free, Yeast Free, Soya Free.

RECOMMENDED by 'queen of natural products' Janey Lee Grace, co-presenter Radio 2 with Steve Wright and The Wright Stuff, Channel 5. Janey says: "This is a Godsend, the kids love it on porridge and we use it for making bread - a wonder product!"

Usage

Great on toast, pancakes, porridge and in baking. When baking with Sweet Freedom keep the temperature to no more than 180 degrees C as cakes will brown a little faster than when sweetened with sugar.

Use to sweeten all hot and cold drinks, bake 'no added sugar' muffins, cakes, flapjacks, brownies and puddings plus make desserts such as ice cream, cheesecake, mousses, drizzle over porridge and cereal and tastes great on toast instead of honey or jam.

Ingredients

Apples, grapes and carob

Nutritional Information

Per 100g:
Energy 1252kJ/299kcal, Carbohydrate 77g (of which sugars 77g), Fat 0 (of which saturates 0g), Protein 0g, Fibre 0g, Sodium less than 0.05g

Other Information

Sweet Freedom is a gold winner at the Great Taste Awards 2009 in both the Sweet Ingredients and the Diabetic categories. This is the first sweetener to ever receive a Great Taste Award. STOP PRESS: Sweet Freedom Natural Sweetener is now being served with coffees and teas as a sugar alternative at Raymond Blanc's renowned Le Manoir aux Quat' Saisons restaurant! It's even being served in the original Sweet Freedom bottles on the tables! It is also used by Head Chef Gary Jones in the kitchen too.

Recipe

No added sugar Apple Crumble

This recipe is also wheat free! Ready In: 45 minutes or less Serves: 4

• 2 large cooking apples
• 1 tbsp SWEET FREEDOM
• 2 tsp cinnamon
• zest & juice of half a lemon

Crumble topping:

• 100g porridge oats
• 50g medium oatmeal or
• 50g ground almonds
• 1 1/2 tbsp SWEET FREEDOM
• 50g olive oil based spread or butter

Instructions

1. Preheat oven to 180°C / 350°F / Gas Mark 4.
2. Wash and peel the apples, remove the core and chop into small slices.
3. Put into an oven proof dish, and stir in the SWEET FREEDOM, cinnamon, lemon zest and juice.
4. Put all the crumble topping ingredients into your blender and 'pulse' until well mixed. If you don't have a blender, rub the spread / butter into the oat and almond mix first and then stir in the SWEET FREEDOM.
5. Sprinkle evenly over the top of the apples.
6. Place in the pre-heated oven and bake for about 30 minutes or until the top is golden.

No added sugar Nutty Flapjacks

This recipe is also wheat free! Ingredients

• 80g olive oil based spread or butter
• 110g SWEET FREEDOM
• 50g peanut butter (no added sugar version)
• 175g porridge oats
• 50g ground almonds
• 55g desiccated coconut (no added sugar)

Instructions

1. Preheat oven to 180°C / 350°F / Gas mark 4.
2. Grease a medium-sized square baking tray.
3. Melt the olive oil based spread / butter in a large saucepan with the SWEET FREEDOM
4. Stir over a low heat until melted then stir in all the other ingredients and mix together well.
5. Turn the mix into the baking tray and spread out evenly.
6. Bake for 15 minutes, then remove from the oven and cut into squares.
7. Leave in the tin until completely cool and then turn out.

Suitable for Diabetics, Dairy Free, Egg Free, Gluten Free, Gluten Free/Casein Free Diet, Less than 5% fat, Lactose Free, No Added Sugar, Soya Free, Vegan, Wheat Free, Yeast Free

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