Suma Organic Chick Peas 400g

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See other products from Suma

Organic chick peas with no added sugar or salt.

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Product Details

Serving Suggestion

These chick peas are ready to use in both hot and cold dishes - ideal for soups, stews and salads.

Ingredients

Chick peas, water.

Nutritional Information

per 100g:
Energy 480kJ/114kcal, Protein 7.2g, Carbohydrate 14.7g (of which sugars 0.4g), Fat 2.9g (of which saturates 0.3g), Fibre 4.1g, Sodium trace.

Less than 5% fat, No Added Sugar, Organic, Vegan, Vegetarian

Customer reviews - Suma Organic Chick Peas 400g

Recipes

CHICKPEA DIP - Thu 21st Jul 2011
Blend a tin of chickpeas with a dash of lemon juice and a teaspoon of tahini, salt and pepper, for a quick and easy vegetable dip.
I like to add various herbs and spices to change the flavour.
I also like to add a tin of tuna to make more of a pate type spread.
Reviewer's Name: Miss M L A Whitehead

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