Sanchi Wakame 60g

Sanchi Wakame 60g
See other products from Sea Vegetables
See other products from Sanchi

Dried wakame seaweed.

Write Review

Our Price £4.25  (£7.08 per 100g)  

Product Details

Sanchi wakame is grown in the cold waters surrounding the northern Japanese island of Hokkaido. Prized for its versatility and sweet flavour, Wakame is one of the most popular sea vegetables around.

Serving Suggestion

Wakame in oriental style soup:
10g wakame, soaked and cut
100g onion, thinly sliced
20g spring onion
1 clove garlic, minced
5 cups dashi soup stock
1 tablespoon of sake
1 teaspoon each of shoyu, sesame oil and sea salt

1. Sauté onion and garlic in sesame oil until soft.
2. Add dashi and when it boils add wakame and season with shoyu, sea salt and sake. Simmer again to blend the flavours.
3. Remove from heat and garnish with the spring onions.

Cooking Instructions

(Expands 3-4 times)
Rinse and soak in cold water for 10 minutes and cut as desired. For miso soups, simply add a few small pieces 10 minutes before completion of cooking. For salads and stir-frys, drain before adding. Can also be used in marinated dishes or roasted and crumbled as a condiment.

Ingredients

Wakame 100%

Nutritional Information

Typical values per 100g:
Energy 443kJ/105kcal, Protein 14g, Carbohydrate 8.6g, Fat 1.6g.

Vegetarian




Customers who bought this product also bought these...

Sojade Organic Soya Drink, Natural 1ltr Sojade Organic Soya Drink, Natural 1ltr
Natural soya drink with no added sugar or salt.
Dairy Free, Lactose Free, No Added Sugar, Organic, Vegetarian
Our Price £1.15 (£0.11 per 100ml)   
 

Goodness Walnut Pieces, India 250g Goodness Walnut Pieces, India 250g
Dark walnut pieces
Vegetarian
Our Price £2.60 (£1.04 per 100g)   
 

Tropical Wholefoods Shiitake Mushrooms 50g Tropical Wholefoods Shiitake Mushrooms 50g
Fairly traded produce
Vegetarian
Our Price £2.88 (£5.76 per 100g)   
 

Eskal Gluten Free Pasta D'Oro Fusilli 500g Eskal Gluten Free Pasta D'Oro Fusilli 500g
Eskal gluten free corn pasta.
Dairy Free, Egg Free, Gluten Free, Kosher, No Added Sugar, Soya Free, Vegetarian, Wheat Free, Yeast Free
Our Price £1.71 (£0.34 per 100g)   
 

Meridian Barley Malt Extract Price Marked Pack 370g Meridian Barley Malt Extract Price Marked Pack 370g
Barley malt extract is an extract of malt which can be used as a sweetener.
Dairy Free, Egg Free, Less than 5% fat, Soya Free, Vegan, Vegetarian, Yeast Free
Our Price £1.00 (£0.27 per 100g)   
 

GoodnessDirect
Healthy, Fresh, Eco & Organic Shopping
Free delivery on orders
over £35 >>>
Search
Share |
Quality Beetroot Juice. Hey watch that blood pressure! Drink a glass before each meal to enrich your diet.

Quality Beetroot Juice. Hey watch that blood pressure! Drink a glass before each meal to enrich your diet.