Really Interesting Food Co Spanish Chickpea Casserole 400g

Chick peas in a Spanish style tomato and pepper sauce.

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Product Details

Serving Suggestion

Excellent served with rice or couscous, pasta or baked potatoes.

Cooking Instructions

Heat in a saucepan over a moderate heat for 7-8 minutes stirring occasionally. Can alternatively be microwaved.

Ingredients

Tomatoes, chick peas(36%),tomatoes(21%), onions, water, red peppers (6.2%), green peppers(6.2%), olive oil, garlic, sea salt, herbs and spices.

Nutritional Information

per 100g:
Energy 210kJ/50kcal, Protein 0.7g, Carbohydrate 2.9g, Fat 4g.

Other Information

Free from artificial colours and flavourings. David Scott, successful restaurateur, internationally published food and travel writer has journeyed extensively to bring you authentic and delicious vegetarian dishes.

Dairy Free, Gluten Free, Less than 5% fat, Vegan

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