Prewett's Organic Ground Flaxseed is a rich and natural source of Omega 3- an essential fatty acid that is often too low in people's diets. Flaxseed also provides essential proteins, vitamins, minerals, dietary fibre, lignans (natural antioxidants) and other fatty acids ( Omega 6 and Omega 9) which can help maintain a healthy body and heart when taken as part of a balanced diet. Prewett's Flaxseed is long lasting and can be used for up to 6 months after opening. Flaxseed can help to reduce cholesterol, aid bowel movement, improve energy and vitality and aid digestion.
Ingredients
100% Organic ground flaxseeds.
Nutritional Information
Per 100g: Energy 2022kj/489kcal, Protein 24.0g, Fibre 23.0 g, Other Carbohydrate 2.0g, Fat 40.0g- of which Polyunsaturates 29.0g -of which Linolenic Acid (Omega-3) 22.0 g -of which Linoleic Acid (Omega-6) 5.0g -of which Mono- unsaturates 8.0g -of which Oleic Acid (Omega-9) 8.0g -of which Saturates 3.0g -of which Palmitic Acid 1.7g -of which Stearic Acid 1.3g, Sodium Trage.
Cautions
May contain trace of nuts/ other seeds as this product is packed in a factory that handles nutes and other seed products.
Recipe
1-2 tablespoons of Prewett's Flaxseed as part of your daily diet. It's delicious nutty flavour makes it ideal for adding to cereals, fruit, juices or salads. You can also use it in baking- simply add water and Flaxseed to your recipe in equal proportions. (20- 30g each). Try it in bread, biscuits or cakes.
Gluten Free,Organic
Customer Reviews
Reviews
Organic Ground Flaxseed - Sun 11th May 2008 I started using this product as part of a diet plan. It is fantastic because it is so finely ground and has a slightly nutty flavour. It is fantastic mixed with yoghurt and fruit in the morning for a really sustaining breakfast. Reviewer's Name: Janice Morley