Prewitt's Organic Ground Flaxseed 30g

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Finely ground to ensure that it's goodness can be easily absorbed, in a handy snack size.

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Product Details

Prewett's Organic Ground Flaxseed is a rich and natural source of Omega 3- an essential fatty acid that is often too low in people's diets. Flaxseed also provides essential proteins, vitamins, minerals, dietary fibre, lignans (natural antioxidants) and other fatty acids ( Omega 6 and Omega 9) which can help maintain a healthy body and heart when taken as part of a balanced diet.
Prewett's Flaxseed is long lasting and can be used for up to 6 months after opening. Flaxseed can help to reduce cholesterol, aid bowel movement, improve energy and vitality and aid digestion.

Ingredients

100% Organic ground flaxseeds.

Nutritional Information

Per 100g:
Energy 2022kj/489kcal, Protein 24.0g, Fibre 23.0 g, Other Carbohydrate 2.0g, Fat 40.0g- of which Polyunsaturates 29.0g -of which Linolenic Acid (Omega-3) 22.0 g -of which Linoleic Acid (Omega-6) 5.0g -of which Mono- unsaturates 8.0g -of which Oleic Acid (Omega-9) 8.0g -of which Saturates 3.0g -of which Palmitic Acid 1.7g -of which Stearic Acid 1.3g, Sodium Trace.

Cautions

May contain trace of nuts/ other seeds as this product is packed in a factory that handles nuts and other seed products.

Recipe

1-2 tablespoons of Prewett's Flaxseed as part of your daily diet. It's delicious nutty flavour makes it ideal for adding to cereals, fruit, juices or salads. You can also use it in baking- simply add water and Flaxseed to your recipe in equal proportions. (20- 30g each). Try it in bread, biscuits or cakes.

Organic, Vegetarian

Customer reviews - Prewitt's Organic Ground Flaxseed 30g

Tips

Replace eggs with flax - Tue 28th Jun 2011
Another egg replacement tip for baking: Whisk 1 tbsp ground flaxseed with 2-3 tbsp water and leave for 5 mins. Then use in your recipe to replace an egg.
Reviewer's Name: Lesley from GoodnessDirect

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