Nairns Gluten-Free Instant Porridge 216g

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See other products from Nairn's

Gluten free instant easy to cook porridge oats.

Product Details

Eating a hearty breakfast packed with whole grain oats provides you with a source of sustained energy. Eating oats can also help with weight loss- as long as you follow a low GI/GL diet.
Nairn's instant porridge oats are packed with natural goodness which helps you feel fuller for longer so you don't feel hungry again so soon.

Serving Suggestion

Stir in a little ground cinnamon and ground ginger to taste.
Or add dried cranberries, apricots, raisins, and sultanas or some seasonal fresh fruits.

Cooking Instructions

Microwave instructions:-
Empty a sachet of gluten free instant porridge oats into a large microwaveable bowl and stir in 180ml of semi skimmed milk or water.
Microwave on high for 2½ minutes.
Stir porridge and leave to stand for 1 minutes.
Cooking times vary according to microwave wattage.
Pan & Hob instructions:-
Simply boil 180ml of the semi skimmed milk or water in a saucepan and stir in the contents of one sachet of Gluten free instant porridge oats.
Simmer for 2½ minutes or until the milk or water has been absorbed, stirring occasionally..

Ingredients

Wholegrain oats.

Nutritional Information

per 100g
Energy 1536kJ/364kcal, Protein 12.7g, Carbohydrates 57.2g of which sugars 1.1g, Fat 9.4g of which saturates 1.8g, Fibre 9.4g, Salt trace, Sodium trace.

Cautions

Not suitable if you are allergic to the protein Avenin.
manufactured on equipment that handles milk.

Other Information

No added salt or sugar.
Mo GM ingredients.
All Nairn's gluten free products are also tested using Elisa standard and are approved by the Coeliac Society.

Gluten Free, Nut Free, No Added Sugar, Vegan, Vegetarian

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