Mornflake Pure Gold Organic Oats 500g

Pure oat goodness, grown the organic way with conservation in mind

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Product Details

Ingredients

100% pure organic oats.

Nutritional Information

per 100g:
Energy 1515kJ/359kcal, Protein 11.0g, Carbohydrate 60.4g (of which sugars 1.5g), Fat 8.1g (of which saturates 1.6g), Dietary Fibre 8.5g, Sodium trace.

Cautions

Packed in a factory that handles nuts.

Other Information

What's in an oat?
Oats have long been recognised as having a higher protein content than many other cereals (11%). Much of this protein, together with the important vitamins and minerals, come from the oat germ. The way Mornflake mill oats carefully retains the whole grain containing both germ and bran, only removing the inedible outer husk.
Dietary Fibre
Two types of dietary fibre are to be found in Mornflake oats: soluble fibre: this is a part of the fibre that can be more readily absorbed into the body through digestion. Mornflake Oats are rich in soluble fibre, which may help to reduce cholesterol as part of a low fat diet. Insoluble fibre: this part adds 'roughage' to the diet, providing important bulk in the digestive system. This prevents the build-up of destructive chemicals that can lead to intestinal problems so common in today's 'fast food' socity.

Organic

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