Fish 4 Ever Scottish Mackerel in Spring Water 125g

See other products from Fish
See other products from Fish 4 Ever

Sustainably-fished Scottish mackerel in spring water.

Average Reviews

Customer Reviews Write Review

Product Details

Mackerel reach maturity at 3 years but can live up to 20 years and grow up to 70cm long. They are a fast-swimming species that is related to Tuna. They grow quite fast and the female will spawn a large quantity of eggs.

This Mackerel is fished off the Coast of Scotland by mid-water trawls set on dense schools of moving fish. It is landed and packed for us in Scotland. In our waters, Mackerel are found from the Iberian coast all the way up to the North Sea, North of Scotland. This variety is known as Spanish Mackerel or Scomber Japonicus.

Ingredients

Mackerel, spring water.

Nutritional Information

per 100g
Energy 924kJ/222kcal, Protein 18.2g, Carbohydrates 0g of which sugars 0g, Fat 16.6g of which saturates 3.2g, Omega 3 3.2g, Fibre 0g, Sodium 0.1g.

Ideal source of Omega 3 and fish protein for inclusion in lower fat diets.

Other Information

Fish 4 Ever mackerel is sustainably fished in the Atlantic Ocean off the coast of Spain and Portugal, using small sized community based fishing boats that go out at night and return in the morning. No drag nets are used; these can be up to 100km long and will kill other sea species and birds. Factory ships are not used, there is no fishing during the breeding season and under-sized fish are not caught. Fish 4 Ever mackerel is caught in small net sacks and only the fillet of the fish is used. Fish is an excellent source of protein and fat as well as minerals and vitamins. For better quality and health, Fish 4 Ever is not frozen either at sea or land and only cold pressed organic oils are used that are not damaged by heating or processed using chemicals.

Low Salt

Customer reviews - Fish 4 Ever Scottish Mackerel in Spring Water 125g

Reviews

- Tue 7th Feb 2012
Excellent quality and sustainably fished. No oil no salt, just the good taste, which is far too difficult to find these days so thumbs up
Reviewer's Name: G

Customers who bought this product also bought these...

	Fish 4 Ever Skipjack Tuna Chunks in Brine 185g Sustainably fished skip jack tuna chunks in brine.
	20% Off ~~£1.79~~ Our Price £1.43 (£0.77 per 100g)

	James White Organic Beetroot Juice 750ml James White Beet It is freshly pressed organic beetroot juice (90%) with a touch of organic apple juice for a little sweetness. Organic, Vegetarian
	Our Price £2.88 (£0.38 per 100ml)

	Sojade Organic Soya Drink, Calcium 1ltr Soya Drink sweetened with apple juice concentrate. Dairy Free, Less than 5% fat, Low Cholesterol, Lactose Free, Organic, Vegetarian
	Our Price £1.33 (£0.13 per 100ml)

	Suma Thick Vegetable Soup 400g Soup produced from organic farming; suitable for vegans and vegetarians. Organic, Vegan, Vegetarian
	Our Price £1.25 (£0.31 per 100g)