Fish 4 Ever Sardine Fillets in Organic Sunflower Oil 100g

See other products from Fish
See other products from Fish 4 Ever

Sustainably-fished fillets sardines with no skin and bones.

Product Details

These sardines are fished with small net sacks off the coast of Brittany by small local boats that go out at night and return in the morning. They only fish from June to November to ensure a better tasting fish with a high level of Omega 3.

Ingredients

Sardine fillets 80%, sunflower oil*, salt.
Organic ingredients certified by an outside body according to EU organic regs.

Nutritional Information

Per 100g:
Energy 760kJ/180kcal, Protein 23g, Carbohydrates trace (of which sugars trace), Fat total 10g (of which saturates 2g, of which polyinsaturates 6g, of which omega-3 polyinsaturates 2g), Fibre trace, Sodium 0.4g.

Gluten Free/Casein Free Diet, Organic

Customer reviews - Fish 4 Ever Sardine Fillets in Organic Sunflower Oil 100g

Recipes

Sardine Sarnies - Tue 17th Jan 2012
Drain the sardines and mash with finely chopped spring onion, a squeeze of lemon juice, some chopped fresh parsley and ground black pepper to taste. Serve on rye bread with a watercress salad.
Reviewer's Name: Amy

Reviews

- Thu 1st Sep 2011
My favorite quick snack for when I need protein, is to drain the tin, remove the bones from the fish, mash up with wholegrain mustard, ketchup and butter and spread on toast, yummy!
Reviewer's Name: Miss Emily Scrivener

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