Fish 4 Ever Mackerel in Organic Mustard & Dill Sauce 200g

See other products from Fish
See other products from Fish 4 Ever

Sustainably fished mackerel fillets in organic mustard and dill sauce, rich in omega 3, a quick meal. perfect for two.

Product Details

Our quick meal range is the base of a healthy and quick meal for two made with delicious fish fillets. This product comes from a fishery that has been independently certified to the MSC's standard for a well managed and sustainable fishery.

Serving Suggestion

Serve hot or cold with rice - or even bulgur wheat, coucous or quinoa - and with a side serving of runner beans or spinach.

Ingredients

Mackerel fillet (60%), mustard seeds (15% - water, yellow mustard seeds, spirit vinegar, sea salt, brown mustard seeds, spices, herbs) water, sunflower oil, cane sugar, honey, spirit vinegar, spices (pepper, curry, paprika) sea salt, dill tops, thickening: guar gum.

Nutritional Information

Typical values per 100g:
Energy 957kJ/230kcal, Protein 11.8g, Fat 18g, of which saturates 0g, Carbohydrates 5.3g, of which sugars 1g, Sodium 1g.

Organic

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