Just Wholefoods Vegetarian Houmous mix 125g

A traditional dish of organic chick peas and sesame seeds, with authentic Middle Eastern seasonings

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Product Details

Serving Suggestion

Use as a dip with raw vegetables or as a sandwich spread. For a creamier texture stir in 2 tablespoons of natural yoghurt.

Cooking Instructions

Empty contents of sachet into a bowl, add water and stir briskly until mixture is smooth. Add juice from half a lemon, a tablespoon of vegetable oil and stir well.

Ingredients

Chick pea flour, toasted sesame flour, onion powder, sea salt, paprika, garlic powder, parsley, ground black pepper.

Nutritional Information

per100g:
Energy 1384KJ/328kcal, Protein 23.5g, Carbohydrate 56.2g (of which: sugars 6.8g), Fat 6.3g (of which: saturated 0.91g, monounsaturated 2.16g, polyunsaturated 3.23g, cholesterol trace), Fibre 12.0g, Sodium 7.29g, Calcium 1.85g, Iron 5.63mg.

Manufacturers Web Site

www.justwholefoods.co.uk

Gluten Free/Casein Free Diet, Organic