Free & Easy Gluten Free Tikka Paste 198g

See other products from Cooking Sauces
See other products from Free & Easy

Product Details

Free & Easy are dedicated to creating deliciously healthy 'free from' foods that can be enjoyed by everyone. They blend fine, natural ingredients to create products that are nutritious, full of flavour and that don't contain any artificial additives or preservatives.

Cooking Instructions

Marinate the vegetables, pulses or ingredients of your choice in one jar of free & East tikka paste for a minimum of 30 minutes or overnight. Pre-heat your over to 180°C or Gas mark 4. Arrange your marinated ingredients in a lightly greased ovenproof dish, add fresh plain yoghurt (or dairy free yoghurt) to taste and cook uncovered for 10 minutes, or until tender. If adding to meat, cook for a minimum of 35 minutes. Serve on a bed of rice or with a fresh leaf salad, and enjoy!

Ingredients

Water, rapeseed oil, ground coriander, paprika, garlic, tamarind paste, salt, ground cumin, cornflour, acetic acid, ginger powder, dry black pepper, lactic acid (non dairy source), chilli powder.

Nutritional Information

Per 100g:
Energy 254kcal/1052kJ, Protein 5.5g, Carbohydrate 10.0g (of which sugars 5.7g), Fat 18.3g (of which saturates 1.4g), Fibre 12.0g, Sodium 1.1g.
Contains naturally occurring sugars.

Other Information

Storage:
Store in a cool, dry place away from direct heat and sunlight. Once opened, refrigerate and consume within three days.

Free from:
Wheat, gluten, dairy, soya, added sugar, celery, mustard, nuts (produced in a nut free factory), suitable for vegetarians, suitable for vegans.

Dairy Free, Gluten Free, Nut Free, Added Sugar, Soya Free, Vegan, Vegetarian, Wheat Free

Customer reviews - Free & Easy Gluten Free Tikka Paste 198g

Reviews

Great Flavours and not to hot! - Sun 13th May 2012
We were very pleased with this as we found it had great flavours and wasn't too hot. Both of us are not keen on hot spices and are more into the flavour. We felt this paste did the job and we made a lovely curry with it. We did have a mint yoghurt side which did help and added to the meal. Its definitely something we'd buy again and happily recommend. All we'd say is this jar will do one recipe only, so you use the whole jar compared to some other pastes on the market where it will do several recipes plus. Not a negative in our eyes but something to be aware of when buying. So many options of meals to make with this and even the label on the jar gives you a recipe suggestion.
Reviewer's Name: Island Rose

Customers who bought this product also bought these...

	Nakd Cocoa Orange Raw Bar 35g Premium raw fruit and nut bar. Dairy Free, Gluten Free, No Added Sugar, Vegan, Vegetarian, Wheat Free
	Our Price £0.88 (£2.51 per 100g)

	Bounce Balls Spirulina Protein Ball 40g Spirulina & gingseng natural energy ball. Gluten Free, Vegan, Vegetarian
	Our Price £1.78 (£4.45 per 100g)

	Nakd Cocoa Mint 35g Premium raw fruit and nut bar with no added sugar Dairy Free, Gluten Free, Vegetarian, Wheat Free
	Our Price £0.96 (£2.74 per 100g)

	TruFree Pretzels 60g TruFree bite-sized pretzrels. The ideal lunchbox snack. Gluten Free, Vegetarian, Wheat Free
	Our Price £1.00 (£1.67 per 100g)

	Purdey's Rejuvenate 330ml Multivitamin fruit drink Caffeine Free, No Added Sugar, Vegetarian
	Our Price £1.13 (£0.34 per 100ml)