Doves Farm Gram Flour (Besan Flour) 1kg

Product Details

Ingredients

Channa dahl flour.

Nutritional Information

per 100g:
Energy 1332kJ/315kcal, Protein 21.4g, Carbohydrates 81.3g 9of which sugars 2.5g), Fat 5.4g (of which saturates 0.5g), Fibre 10.7g, Sodium Trace.

Other Information

Gram or channa dahl is a member of the chick pea family which mills into a fine yellow flour which is a rich, natural and glutem free source of protein and dietary fibre.

Recipe

Onion bhajias:
75g gram flour
2 tsp cumin seeds
1 tsp ground coriander
1 tsp turmeric
½ tsp salt
½ tsp mixed spice
4 tbsp water
100g sliced onion
25g grated potato
5 tbsp oil

Mix together the gram flour and all the spices. Add water to make a smooth batter. Add sliced onions and grated potatoes and mix well. Heat oil in a heavy based frying pan and gently drop in spoonfuls of the mixture. Cook until golden brown on all sides. Remove from oil and drain before serving.

Manufacturers Web Site

www.dovesfarm.co.uk

Gluten Free, Nut Free, Soya Free, Vegan, Wheat Free

Customers who bought this product also bought these...

	Doves Farm Speciality Rice Flour 1kg Finely stoneground for gourmet dishes and dietary foods Gluten Free, Gluten Free/Casein Free Diet, Nut Free, Soya Free, Vegan, Wheat Free
	Our Price £1.65	Qty

	Goodness Brown Rice Flour 500g Milled from unpolished brown rice
	Our Price £1.52	Qty

	Allergycare Tapioca Flour 500g Dairy Free, Egg Free, Gluten Free, Lactose Free, Yeast Free
	Our Price £2.12	Qty

	Goodness Potato Flour 500g Use in a flour mix, naturally low in gluten Gluten Free/Casein Free Diet
	Our Price £1.26	Qty