Clearspring Atlantic Dulse 50g

Clearspring Atlantic Dulse 50g

See other products from Sea Vegetables
See other products from Clearspring

Tender dried sea vegetable harvested from wild ocean waters

Customer Reviews  Write Review

Our Price £3.95  (£7.90 per 100g)  

Product Details

Serving Suggestion

Oven cook as cereal topping, deep fat fry as party snacks or add to soups and salad dressings

Other Information

Sea vegetables have long been valued as especially nourishing foods with diverse and distinctive flavours. They are now recognised among health experts as a valuable part of a balanced wholefoods diet.

Recipe

Dulse Oatmeal Soup:

1 tbsp unrefined vegetable oil
1 medium onion, diced
1 litre water
115g porridge oatflakes
50g dulse, washed and cut into pieces
Pinch of sea salt
Garnish of chopped parsley or spring onions
or watercress or grated carrot

Heat a heavy pot, add the oil and then the onions and saute for 2-3 minutes. Add the water, bring to the boil, and then add the oatflakes, dulse and salt. Reduce the flame and simmer for 20-25 minutes, using a flamed spreader to avoid burning. Serve.

Manufacturers Web Site

www.clearspring.co.uk/japanese/seaveg/dulse

Dairy Free, Egg Free, Lactose Free, Vegan, Vegetarian

Customer reviews - Clearspring Atlantic Dulse 50g

Reviews

Dulse - Mon 4th Oct 2010
It is easy to fall in love with dulse, probably the best one for a gentle introduction to sea vegetables.
Delicious in everything, from soups to salads via gravies, dulse is a healthily decadent snack when toasted with a bit of oil and sesame seeds.
Reviewer's Name: Gaelle Chassery

- Fri 20th May 2011
Everyone seems to rate dulse as their favourite seaweed. I absolutely love this purple seaweed, it's so tender and doesn't require soaking, you could wrap unsalted nuts with it before eating to enhance the nutrition, in fact they can be eaten with most savoury foods, or even on their own as a snack. Dulse is the best source of iron out of all the sea vegetables so it's esp good for vegans or people wishing to increase their iron levels. Clearspring dulse is good value for money and great quality.
Reviewer's Name: Anna K

- Fri 3rd Jun 2011
This is probably my favourite seaweed type. Lovely mild flavour so great if you are trying seaweed for the first time.
Reviewer's Name: Mrs K Headlong





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