Redwood Making Waves Fish Style Fingers (6) 215g
A breadcrumbed blend of wheat, vegetable oil and soya
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Cooking Instructions
Oven bake for 15 minutes at gas mark 7, grill for 12 minutes or shallow fry for 3 minutes per side.Ingredients
Water, breadcrumbs, sunflower oil, wheat flour, soya protein, textured vegetable protein, flavouring, wheat starch, salt, onion powder, thickener: carrageenan, spice extracts.Nutritional Information
per 100g:Energy 1096kJ/262kcal, Protein 16.5g, Carbohydrate 16g, Fat 14.5g.
Dairy Free, Egg Free, Kosher, Lactose Free, Vegan, Vegetarian
Customer reviews - Redwood Making Waves Fish Style Fingers (6) 215g
Reviews
Great for a quick meal - Fri 25th Mar 2011Redwood Making Waves Fish-Style Fingers were the first fish alternative I tried since becoming vegan. I really like them, and was surprised by how 'fishy' they taste. The texture reminded me a little more of a chicken nugget though (the reason for losing 1 star!). These are great to have in the fridge for a quick-fix meal.
Reviewer's Name: R Wood
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