Delphi Meze Pack with Felafel & Houmous 185g
4 Falafel with fresh houmous dip.
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Houmous, a middle eastern style starter, made with chick peas and pure Mediterranean olive oil.Felafel is one of the most popular foods in the Middle East, made with chick peas, cornflour and spices.
Ingredients
Houmous: Chickpeas 45%, sesame seed pulp 18%, vegetable oil 12%, lemon juice 9%, olive oil 5%, water, salt, garlic powder, lactic acid, preservative E202.Falafel: Chickpeas 70%, onions 25%, cornflour, mixed spices, fresh parsley, fresh coriander, vegetable oil, olive oil, salt, bicarbonated soda.
Nutritional Information
Typical values per 100g:Felafel: Energy 1479kJ/355kcal, Protein 9.47g, Carbohydrate 36.5g, of which sugars 2.4g, Fat 22.5g, of which saturates 2.75g, monounsaturates 13.34g, polyunsaturates 6.41g, Fibre 8.0g, Salt 0.6g.
Houmous: Energy 919kJ/221kcal, Protein 7.50g, Carbohydrate 15.3g, of which sugars 1.1g, Fat 16.7g, of which saturates 4.63g, monounsaturates 7.43g, polyunsaturates 3.91g, Fibre 5.1g, Salt 1.1g
Vegetarian
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