Aconbury Sprouts Organic Aduki Bean Sprouts 230g

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Customer reviews - Aconbury Sprouts Organic Aduki Bean Sprouts 230g

Advice

Soluble Fibre - Mon 26th Oct 2009
From the Macrobiotic Guide



Adzuki beans are rich in the best sort of fiber - soluble fiber - which helps to eliminate
cholesterol from the body. They are a good source of magnesium, potassium, iron, zinc copper, manganese and vitamin B3.
As a high-potassium, low-sodium food they help reduce blood pressure. Not only are they low in fat, but when combined with grains,
beans supply high quality protein which provides a healthy alternative to meat or other animal protein.
Adzuki beans also contain protease inhibitors which frustrate the development of cancerous cells.
Reviewer's Name: Macrobiotic Guide

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