
Dorset Cereals Toasted Spelt, Barley, Oats Flakes Muesli 690g
Dorset cereals. Tasty, toasted, spelt, barley and oat flakes with a delicious blend of dates, sultanas, Chilean flame raisins, juicy pineapple, pumpkin seeds, roasted hazelnuts and almonds.
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Dorset cereals believe that life really is to short to settle for second best and that simple, honest pleasures are often the most rewarding.
They take delicious things and add some more delicious things, then they mix them up a bit. They try a lot of recipes... and make the ones that everyone likes!
They have just discovered these toasted and malted spelt flakes, they are not only deliciously light, crunchy and nutty, they are also high in fibre. A 7,000 year old, distant cousin of modern wheat, spelt has a fragile gluten structure that us more water soluble than modern wheat making it easier to digest. Ideal for anyone wishing to eat less wheat.
Simple, but the best things in life usually are.
Ingredients
Toasted and malted barely flakes (barley, sugar, salt, malt), toasted and malted spelt flakes 16% (spelt, sugar, salt, malt), toasted and malted oats (oat flakes, malt), dates 11%, sultanas 9%, Chilean flame raisins 7%, sweetened dried pineapple 6% (sugar, pineapple, citric acid, sulphur dioxide), pumpkin seeds 4%, whole roasted hazelnuts 4%, flaked almonds 4%.
Nutritional Information
Per 100g:
Energy 1664kJ/371kcal, Protein 9.5g, Carbohydrate 57.9g (of which sugars 26.2g), Fat 11.3g (of which saturates 2.6g, mono-unsaturates 6.4g, polyunsaturates 1.8g), Fibre 7.4g, Salt 1g (of which sodium 0.4g).
Cautions
Contains gluten, nuts, spelt, barely, oats and sulphur dioxide.
May contain traces of sesame seeds and wheat.
Vegetarian