Quinoa Real Organic Quinoa Flakes 500g

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Steam rolled quinoa grain makes nutritious quinoa flakes which are quick and simple to prepare. Great for breakfast.

Product Details

Quinoa flakes are simply steam rolled whole quinoa grains. Because they have been steam rolled the flakes cook more quickly than quinoa grain so are great for a quick breakfast. They can be used just as you would use other rolled flaked cereals like oats for example. Quinoa flakes retain all the nutrition of the whole quinoa grain, particularly great for iron and magnesium, dietary fibre and protein.

Serving Suggestion

For a nutritious breakfast:
Generally, for one person, use around 1/3 cup of quinoa flakes to a cup of milk, milk alternative or water. This will give a porridge like consistency.

Bring the liquid to the boil and stir in the flakes, simmer for 30 seconds.

Remove from heat. Let the quinoa stand for a few minutes. It will thicken as it stands.

When just at your preferred consistency add sweetener of choice and enjoy. Best eaten while hot.

Ingredients

Organic quinoa flakes

Other Information

Quinoa is one of the most easily digestible grains and it is gluten free. It tastes great in both sweet and savoury recipes.
Give your flakes a rinse before use.

Gluten Free/Casein Free Diet, Organic, Vegetarian

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