Al'Fez Authentic Tabouleh 150g

Al'Fez Authentic Tabouleh 150g

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See other products from Alfez

A zesty scented salad perfect served chilled

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Our Price £1.15  (£0.77 per 100g)  

Product Details

At the heart of every Al'Fez product lies the promise of discovery; and they have put together a delightful selection of North African and Middle Eastern inspired products for you to enjoy.

Tabouleh is a classic mountain dish from the Eastern Mediterranean and has become one of the most popular Middle Eastern salads. Traditionally Tabouleh is made with chopped onions, parsley, mint, olive oil and lemon juice and served as a mezze dish with fried crisp bread.

Ingredients

Bulghur Wheat (86%), seasoning (dextrose, maltodextrin, sugar, citric acid, salt, rice flour, lemon juice powder, onion powder, mint, flavourings, yeast extract powder), parsley (3%), onion granules, mint.

Nutritional Information

Per 100g: Energy kcal 220, kJ 928, Protein 8.0g, Carbohydrate 48.3g, Fat 1.1g.

Cautions

Contains: Gluten (from Wheat) & Maize.

Recipe

Baby Gem Lettuce with Feta cheese and Tabouleh

Preparation: 10 minutes Cooking: 20 minutes
Serves: 2-4
Vegetarianbr>br>Ingredients:
1 x Al’Fez Tabouleh
2 x ripe tomato
½ x cucumber
2 x spring onions
100g x feta cheese
2 x little gem lettuce
Handful of fresh mint and extra for garnish
Salt and ground pepper for seasoning
Olive oil to drizzle

Method:
Prepare Al’Fez Tabouleh as instructed on the carton. Peel, deseed and dice cucumber, chop spring onions, ripe tomatoes. Fold in tomatoes, cucumber, onions and chopped mint into Tabouleh. Add small broken pieces of feta cheese and season. Arrange separated little gem lettuce leaves onto a platter and spoon small moulds of the salad style Tabouleh and feta onto lettuce leaves.

Serving Suggestion: Garnish with mint and drizzle with olive oil.

Dairy Free, Egg Free, Less than 5% fat, Lactose Free, Added Sugar, Vegan, Vegetarian




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