Al'Fez Lebanese Style Falafel Mix 150g

A mildly spiced chickpea-based snack with a light, crisp shell and an aromatic soft centre

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Product Details

Cooking Instructions

Pour pack contents into a bowl, add 170ml cold water, mix well and leave to stand for 2-3 minutes. Spoon into golf ball-size nuggets and deep fry in hot oil for 20-30 seconds or until golden brown. Drain off excess oil and serve warm.

Ingredients

Chickpea flour (16%), wheat flour, seasoning (herbs & spices, onion powder, rusk, salt, garlic powder, yeast powder, spice extract), onion (13%), sodium bicarbonate, parsley.

Nutritional Information

per 100g made up product:
Energy 982kJ/235kcal, Protein 7.1g, Carbohydrate 26.3g, Fat 13.8g.

Recipe

Falafel pitta pockets:
Finely chop tomatoes, cucumber and lettuce. Add a pinch of salt and lemon juice to taste. Mix together. Fill pitta with salad and 3-4 falafel nuggets. Drizzle with tahini dressing.

Dairy Free, Egg Free, Lactose Free, Vegan

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