Lasagne- Enjoy the rich flavour of this Italian favourite. Amy's gluten free vegetable lasagne is made with tender spinach and courgettes, crisp carrots, finest tomato sauce and cheeses, layered between all natural pasta.
HIGHLY COMMENDED IN THE FREE FROM FOOD AWARDS 2012!
Cooking Instructions
Cook from frozen Conventional oven: Preheat oven to 190°C/375°F. Remove overwrap. Coverpaper pan with aluminium foil in a tent shape (to prevent cheese from sticking) and place on baking tray. Bake at 190°C/375°F for 60-65 minutes.Let stand 2-3 minutes before serving. Microwave oven 800W :Make a 1inch slit in top of overwrap. Place lasagne with overwrap in oven. Heat on high for 5 minutes. Let stand 1-2 minutes before serving.
Ingredients
Vegetables (courgettes, spinach, onions, carrots) 24%, rice pasta 23%, tomato purée, filtered water, mozzarella and hard Italian-style cheeses 8%, cottage cheese, ricotta cheese, extra virgin olive oil, basil, butter, sea salt, garlic, spices.
Nutritional Information
per 100g
Energy 509kJ/122kcal, Protein 5.1g, Carbohydrates 14g of which sugars 2.4g, Fat 5.1g of which saturates 2.4g, Fibre 1.2g, Sodium 1.3g.
Cautions
Contains milk.
Other Information
Vegetables and grains grown without organophosphate pesticides.
Satisfying meal - Wed 28th Mar 2012 I love Amy's Kitchen meals and this is an example of why. The basic recipe is simple but tastes great and I find the meal really satisfying, even though it looks quite small. None of the flavours are overpowering - with the cheese and tomato complimenting each other and the spinach adding to the taste. It has remained a favourite of mine for some time and I would certainly recommend trying it. Reviewer's Name: Mrs D L
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