Ardo Shearway Blueberries 500g

Frozen blueberries

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Product Details

Serving Suggestion

Ideal for cooking - use in muffins or as a topping for cheesecake, gateaux and pancakes.

Usage

Defrost at room temperature for approximately 2½ hours or in a microwave on defrost for approximately 12 minutes. When cooking or baking with the fruit, it can be used straight from frozen.

Nutritional Information

per 100g:
Energy 212kJ/51kcal, Protein 0.4g, Carbohydrate 12.2g, Fat 0.6g.

Other Information

One 80g serving provides 1 of your 5-a-day fruit & veg portions.

Less than 5% fat, Vegan

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