Ardo Shearway Organic Wok Mix 600g

See other products from Vegetables
See other products from Ardo

Mixed organic vegetables for stir frying

Average Reviews

Product Details

Ardo ensure that all aspects of their food production are safe, ethically sound and are produced with regard to the environment.
Ardo control the wholoe process from growing through the freezing process to the plate.
Ardo ensures that all their workers are fairly treated and rewarded
The food is transported by sea which is the most efficient and environmentally friendly way to transport. Ardo use a fast freezing process to lock in the nutrients, ensure freshness and less damage to the fruit and veg.

Cooking Instructions

Heat 1-2 tablespoons of vegetable oil in a wok or frying pan, add Wok Mix and cook at medium heat stirring well. Can also be microwaved.

Ingredients

Broccoli florets 30%, yellow carrots 20%, carrots 20%, green beans 12%, red peppers 9%, onions.

Nutritional Information

per 100g:
Energy 124kJ/29kcal, Protein 1.65g, Carbohydrate 4.36g, Fat 0.59g.

Other Information

No artificial ingredients.

Less than 5% fat, Organic, Vegan, Vegetarian

Customer reviews - Ardo Shearway Organic Wok Mix 600g

Reviews

Nice blend! - Mon 7th Mar 2011
A nice, colourful blend of vegetables, which I enjoy eating with either pasta or rice.
Reviewer's Name: Annabelle T.

- Sat 19th Nov 2011
This wok mix is really useful. Most of the time we only use fresh veg, but this is so handy to have in the freezer for emergencies. It's quick and easy to use and ensures a good variety of colourful vegetables.
Reviewer's Name: Mrs S White

- Wed 3rd Oct 2012
This is an excellent product - very convenient for a last minute and colourful addition to any meal.
Reviewer's Name: Mel T

Quick and Easy - Tue 4th Dec 2012
Perfect fresh nutritious and delicious handy Ardo Shearway Organic Wok Mix can be eaten raw, in salads, sandwiches, or fried or cooked with herbs, spices, array of oils or added to curries, rice, pasta, pizza.
Reviewer's Name: L Bisala

Tips

Stir Fry Delight - Tue 10th Apr 2012
Try serving topped with freshly baked trout, tamari and toasted sesame oil.
Reviewer's Name: Jo

Customers who bought this product also bought these...

	Ardo Shearway Organic Summer Mix 600g Mixed organic vegetables Less than 5% fat, Organic, Vegan, Vegetarian
	10% Off ~~£2.87~~ Our Price £2.58 (£0.43 per 100g)

	Ardo Shearway Organic Peas 600g Organic frozen peas Less than 5% fat, Organic, Vegan, Vegetarian
	10% Off ~~£2.97~~ Our Price £2.67 (£0.45 per 100g)

	Natural Cool Organic Berry Mix 300g Organic blackberries, blueberries, raspberries, red currants and strawberries. Organic, Vegan, Vegetarian
	Our Price £2.99 (£1.00 per 100g)

	Ardo Organic Broccoli Florets 600g Frozen organic broccoli florets Vegetarian
	10% Off ~~£3.54~~ Our Price £3.19 (£0.53 per 100g)

	Natural Cool Organic Blueberries 300g Frozen Blueberries, organic. Organic, Vegan, Vegetarian
	Our Price £2.99 (£1.00 per 100g)