Ardo Shearway Organic Wok Mix 600g
Mixed organic vegetables for stir fryingAverage Reviews Customer Reviews Write Review
Ardo use a fast freezing process to lock in the nutrients and ensure freshness of this organic veg mix. The Wok Mix is an ideal vegetable combination for stir frying. It is really tasty and really tender organic veg that is not only nutritious but looks so colourful on your plate. The red peppers look great with the yellow and orange carrots and the green broccoli creating a stir fry to be proud off with just one pack of frozen organic veg.
Heat 1-2 tablespoons of vegetable oil in a wok or frying pan, add Wok Mix and cook at medium heat stirring well. Can also be microwaved.
Broccoli florets 30%, yellow carrots 20%, carrots 20%, green beans 12%, red peppers 9%, onions.
Energy 124kJ/29kcal, Protein 1.65g, Carbohydrate 4.36g, Fat 0.59g.
No artificial ingredients.
Ardo ensure that all aspects of their food production are safe, ethically sound and are produced with regard to the environment.
Ardo control the whole process from growing through the freezing process to the plate.
Ardo ensures that all their workers are fairly treated and rewarded
The food is transported by sea which is the most efficient and environmentally friendly way to transport.
Organic, Vegan, Vegetarian
Customer reviews - Ardo Shearway Organic Wok Mix 600g
Reviews Nice blend! -
Mon 7th Mar 2011
A nice, colourful blend of vegetables, which I enjoy eating with either pasta or rice.Reviewer's Name:
Annabelle T. -
Sat 19th Nov 2011
This wok mix is really useful. Most of the time we only use fresh veg, but this is so handy to have in the freezer for emergencies. It's quick and easy to use and ensures a good variety of colourful vegetables.Reviewer's Name:
Mrs S White -
Wed 3rd Oct 2012
This is an excellent product - very convenient for a last minute and colourful addition to any meal.Reviewer's Name:
Mel T Quick and Easy -
Tue 4th Dec 2012
Perfect fresh nutritious and delicious handy Ardo Shearway Organic Wok Mix can be eaten raw, in salads, sandwiches, or fried or cooked with herbs, spices, array of oils or added to curries, rice, pasta, pizza. Reviewer's Name:
L Bisala Perfect Texture & Taste -
Thu 10th Oct 2013
Fresh and nutritious Ardo Shearway Organic Wok Mix can be cooked on its own or with different rices, pulses, other vegetables and can be added to curries, stews, soups, stir frys and can be eaten with an array of salads, breads. And adding different herbs/spices oils, condiments and different types of milks/creams gives it beautiful textures and taste - versatile and perfect nourishment for all occasions.Reviewer's Name:
Lalita B Great -
Sun 10th Nov 2013
Really handy to have in the freezerReviewer's Name:
TipsStir Fry Delight -
Tue 10th Apr 2012
Try serving topped with freshly baked trout, tamari and toasted sesame oil.Reviewer's Name: