Biona Organic Black Eye Beans 400g

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See other products from Biona

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Ready cooked organic black eye beans in water

Product Details

All the goodness, nutrition and fibre of pulses without the faff of pre-cooking soaking and rinsing. Just rinse these black eye beans and add to casseroles, stews, soups or rinse and serve cold as a salad garnished with herbs and fragrant oils. So convenient and such a great source of fibre and protein.

Ingredients

Organically grown blackeye beans, water.

Nutritional Information

Per 100g:
Energy 455kJ/107kcal, Protein 7g, Carbohydrates 18.5g, Fat 0.1g

Other Information

Organic Certification IT-BAC

Recipe

Greek Black Eye Bean Salad.

Cook 250g black eye beans and allow to cool. Mix with 1 tbsp wine vinegar, 1 tbsp olive oil, 1 finely diced red onion (raw) , salt & pepper to taste. Serve with Feta cheese chunks and olives.

Organic, Vegan, Vegetarian

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