Orgran Stonemilled Buckwheat Pancake Mix 375g

A delicious and wholesome gluten free pancake treat the whole family will enjoy.

Product Details

Buckwheat is not a grain but part of the rhubarb family of plants. Full of nature's goodness, buckwheat is considered to be the best known source of high biological protein in the plant kingdom.

Serving Suggestion

Serve with fruit salad, pour over with maple syrup or honey, serve with ice cream. A great starter for breakfast or for any meal of the day.

Cooking Instructions

Sieve contents into a bowl and add 240ml of cold water, 90ml milk and 3 eggs. Stir into a batter and cook in a lightly greased frying pan.

Can be made without eggs and/or without milk.

Ingredients

Stone milled buckwheat, rice flour, soya flour, maize starch, tapioca, mono-calcium phosphate (E341), bicarbonate of soda (E500).

Nutritional Information

per 100g:
1400kJ/335kcal, Protein 8.1g, Carbohydrate 76.0g (of which sugars 1.7g, starch 74.0g), Fat 0.9g (of which saturates nil), Dietary Fibre 4.0g, Sodium 0.47g, Potassium 310mg.

Gluten Free, Gluten Free/Casein Free Diet, Less than 5% fat, Lactose Free, Wheat Free

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