Orgran Stonemilled Buckwheat Pancake Mix  375g

Orgran Stonemilled Buckwheat Pancake Mix 375g

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A delicious and wholesome gluten free pancake treat the whole family will enjoy.

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Our Price £2.95  (£0.79 per 100g) Temporarily Unavailable
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Product Details

Buckwheat is not a grain but part of the rhubarb family of plants. Full of nature's goodness, buckwheat is considered to be the best known source of high biological protein in the plant kingdom.

Serving Suggestion

Serve with fruit salad, pour over with maple syrup or honey, serve with ice cream. A great starter for breakfast or for any meal of the day.

Cooking Instructions

Sieve contents into a bowl and add 240ml of cold water, 90ml milk and 3 eggs. Stir into a batter and cook in a lightly greased frying pan.

Can be made without eggs and/or without milk.

Ingredients

Stone milled buckwheat, rice flour, soya flour, maize starch, tapioca, mono-calcium phosphate (E341), bicarbonate of soda (E500).

Nutritional Information

per 100g:
1400kJ/335kcal, Protein 8.1g, Carbohydrate 76.0g (of which sugars 1.7g, starch 74.0g), Fat 0.9g (of which saturates nil), Dietary Fibre 4.0g, Sodium 0.47g, Potassium 310mg.

Gluten Free, Gluten Free/Casein Free Diet, Less than 5% fat, Lactose Free, Vegetarian, Wheat Free

Customer reviews - Orgran Stonemilled Buckwheat Pancake Mix 375g

Reviews

- Mon 11th Oct 2010
I have these every week, I love them.
Delicious with banana and agave nectar and a touch of cinnamon to the mix, and as I frequently have them - on their own.
I have the vegan option - pancake mix, rice milk, soya spread and it's yummy. :)
Reviewer's Name: Mrs Linda Martin

- Mon 20th Feb 2012
It is easier to mix buckwheat flour with water to make delicious pancakes free of additives...
Reviewer's Name: G

Tips

Bread Replacement - Mon 25th Oct 2010
I use this mix on a daily basis to make savoury sandwiches. It's much nicer and fresher than the bought gluten free breads and doesn't need to be mixed with cows milk. Just mix with soya milk and cook in a little oil in a small frying pan. If you use enough mixture it is possible to slice the pancake in two and fill with a choice of fillings.
Reviewer's Name: MRS JM WARD





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Special Diets. Whether you need a gluten free diet, or are vegan, there are 100s of foods to suit your needs

Special Diets. Whether you need a gluten free diet, or are vegan, there are 100s of foods to suit your needs