
Fry's Veg Express Cottage Pie 320g
Hearty vegetarian cottage pie in a biodegradable tray.
Average Reviews
Customer Reviews Write ReviewProduct Details
A traditional pie topped with homemade mashed potato and filled with hearty vegetarian mince, lentils, peas, carrots and rich onion gravy.
Ingredients
Potato topping 40%: potatoes, vegan margarine, water, sea salt, pepper.
Fry's vegetarian mince 20%: vegetable protein (soya) wheat protein, flavourings, starch, vegetable oil, spices, wheat flour, fibre, cellulose extract, sea salt, onion, mustard, colour: caramel (E150d), red iron oxide (E172).
Gravy 12%: modified starch, cereal, sugar, flavourings, hydrolysed vegetable protein, salt, colour: caramel (E150d), lentils 10%, onion 8%, peas 5%, carrots 5%.
Nutritional Information
Typical values per 100g: Energy 388kJ/92kcal, Protein 9.3g, Glycaemic Carbohydrate 5.7g, of which sugars 0.9g, Fat 3.6g, of which saturates 1.1g, mono unsaturated 1.1g, polyunsaturated 1.4g, Cholesterol 0g, Trans fats 0g, Total Dietary Fibre 2.8g, Sodium 430mg.
Cautions
Allergens: Wheat, gluten, soya, mustard.
Dairy Free, Egg Free, Low Cholesterol, Vegan, Vegetarian
Customer reviews - Fry's Veg Express Cottage Pie 320g
Reviews
Small but nice. - Wed 28th Mar 2012
This has the full taste that you might expect from Fry's and it's a really convenient, quick meal. However, it is pretty salty and the amount of pie in the pack is actually quite small - although it would probably be too salty for much more. Having said all that, I am still a fan of these pies and I think that the flavour is very nice. I would say that it is worth a try (even if you serve it with vegetables for a more rounded meal).
Reviewer's Name: Mrs D L