Serve with lightly steamed vegetables and dress with a smooth cheese sauce for a high protein meal.
Cooking Instructions
Tasty crumbed schnitzels precooked for your convenience. Cook from frozen: Oven bake, grill, fry, or defrost fully to barbeque. Take care not too overcook as this will spoil the texture.
per 100g: Energy 760kJ/181kcal, Protein 15.2g, Carbohydrate 15.9g, Fat 6.5g.
Other Information
* 'Protam' specially developed protein
Dairy Free,Egg Free,Kosher,Less than 0.005% Cholesterol,Vegan
Customer Reviews
Reviews
- Sun 8th Apr 2007 For those people who are in the process of giving up meat to convert to a vegetarian diet then these are perfect. Tasty, filling, and very simple to prepare. While the rest of the family tucked into their Sunday roast, I left out the meat and had one of these instead with rice, vegetables and potatoes. Reviewer's Name: antoinette brooks
Chemical flavouring - Sun 23rd Mar 2008 I am a vegetarian of about 35 years. Someone gave me these for the first time yesterday. Shortly afterwards my inside went into spasm, usually a sign of intolerance to something such as MSG or similar. Is "nature identical flavour" just another "politically correct" term for chemical flavouring, from things I've read, that's exactly what it is. Why do they have to do it, what's wrong with the real stuff? Reviewer's Name: Keith Moore
Tips
Frys - Wed 9th Jul 2008 Keith, I have just read your comments about the Fry’s product, we do not use MSG nor do we use "nature identical flavours" Your comments are important to us, please can your direct your comments to tammy@frygroup.co.za so that it can be recorded. I do hope your next experience is a better one, and I am sure one day you will be a big fan! Shaun Richardson - Fry Group Foods shaun@frygroup.co.za