Goodness Organic Sunflower Seeds, China 500g

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Product Details

Serving Suggestion

Eat as a snack, sunflower seeds have a mild nutty flavour and and are packed full of energy and nutrional value. Sprinkle onto hot or cold breakfast cereal or muesli, use to garnish a green salads, great in a stir fry. Add a handful to a fruit smoothie for added nutrition. Combine sunflower seeds with pine nuts when making a pesto sauce. Try them toasted, it really brings out the flavour. The also make a great addition to home made bread, muffins or cookies.

Ingredients

Just organic sunflower seeds and nothing else.

Nutritional Information

per 100g:
Energy 2340kJ/560kcal, Protein 24g, Carbohydrate 18g, Fat 47g.

Cautions

Packed in a factory that handles nuts.

Other Information

Sunflower seeds contain both monounsaturated and poly unsaturated fat, the types of fat that may protect the heart. They are also a good source of Vitamin E, selenium which is often deficient in our diet and other important nutrients such as magnesium, potassium, iron and zinc.

Organic, Vegetarian

Customer reviews - Goodness Organic Sunflower Seeds, China 500g

Reviews

- Tue 30th Mar 2010
very tasty and fresh, a couple of handfuls do for a perfect pick me up snack for the midday slump.
Reviewer's Name: emma irigaray

- Wed 1st Dec 2010
Excellent for sprouting.
Reviewer's Name: Ms N S Waite

yum! - Mon 5th Dec 2011
I like to grind these up in my (blade) coffee grinder and add them to waffles, scones, and other baked goods for extra protein, flavour, and texture. They are also great in salads!
Reviewer's Name: Chloe Nightingale

- Thu 29th Dec 2011
We buy sunflower seeds every month as get used at breakfast, added to snack mixes and great sprinkled over a salad. Full of goodness and organic, what could be better for you.
Reviewer's Name: KAREN

- Thu 16th Aug 2012
I put these in muesli or I lightly toast them in a pan (no oil) and then sprinkle over salad for a good source of extra protein!
Reviewer's Name: Mel T

Good product - Fri 17th Aug 2012
Good product; well packaged.
Reviewer's Name: SMG

- Wed 29th Aug 2012
Unfortunately I was extremely disappointed. They are pasteurized - DEAD - Not Raw
Reviewer's Name: STEPHEN R JENKINS

- Tue 20th Nov 2012
Really nice product which is very reasonably priced. A great source of calcium for those who can't eat dairy products.
Reviewer's Name: Stacey Beckitt

Review of Goodness Organic Sunflower Seeds - Tue 9th Apr 2013
These are great toasted, or honey roasted, or just as they are in salads, with veg or grains.
Reviewer's Name: Lauren

Sunflower Seeds - Tue 23rd Apr 2013
As a self-confessed Sunflower Seed addict, I couldn't and wouldn't say anything more than "Fill yer Boots with these"!
Reviewer's Name: John C Eaton

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