Goodness Sunflower Seeds, Organic 500g

Product Details

Serving Suggestion

Eat as a snack, sunflower seeds have a mild nutty flavour and and are packed full of energy and nutrional value. Sprinkle onto hot or cold breakfast cereal or muesli, use to garnish a green salads, great in a stir fry. Add a handful to a fruit smoothie for added nutrition. Combine sunflower seeds with pine nuts when making a pesto sauce. Try them toasted, it really brings out the flavour. The also make a great addition to home made bread, muffins or cookies.

Ingredients

Just organic sunflower seeds and nothing else.

Nutritional Information

per 100g:
Energy 2340kJ/560kcal, Protein 24g, Carbohydrate 18g, Fat 47g.

Cautions

Packed in a factory that handles nuts.

Other Information

Sunflower seeds contain both monounsaturated and poly unsaturated fat, the types of fat that may protect the heart. They are also a good source of Vitamin E, selenium which is often deficient in our diet and other important nutrients such as magnesium, potassium, iron and zinc.

Organic

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