 Goodness Linseed, Brown 500g Brown linseed, the seed of the common flax
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Product DetailsRecommended DosageTake upto 6 grams of crushed seeds a day. Lindseeds break up easily in the gut and help to reduce irritation of the bowel. Serving SuggestionLinseeds have a mild nutty flavour. Sprinkle onto breakfast cereal or mix with yoghurt. Use in bread making. Add to salads. IngredientsJust brown linseeds and nothing else. Nutritional Informationper 100g: Energy 1956kJ/472kcal, Protein 23g, Carbohydrate 5.0g, Fat 40.0g. Other InformationLinseeds are rich in mucilage, which acts as a gentle laxative. Helpful to relieve mild constipation, when taken with plenty of water.
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