Goodness Walnut Halves, India 100g

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Walnuts, one of the most popular nuts in the world. These are light amber half walnuts

Product Details

Traditionally walnuts were believed to be good for the brain due to their wrinkled, brain-like appearance. However this old wives tale could have some truth in it as walnuts are stuffed full of omega 3 fats and antioxidants which are good for brain function.

Serving Suggestion

Sweet or savoury they're a favourite. Eat as a snack, use in desserts, add to salads, pasta, stir fries, main dishes and baked goods.

Ingredients

Just Walnut halves and nothing else.

Nutritional Information

per 100g: Energy 1388 kJ/366 kcal, Protein 6.8g, Carbohydrate 3.2g, Fat 33g.

Vegetarian

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