Goodness Organic Whole Brazil Nuts 100g

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Organic Brazils, the seed of the Amazonian tree 'Bertholettia Excelsa'

Product Details

Serving Suggestion

Brazils have a rich creamy taste, similar in texture to the coconut. They can be used as additional ingredients in ice cream, desserts or nut mixes. Add to muesli, nut loafs or just enjoy as a snack plain, roasted or salted.

Ingredients

Just organic whole brazil nuts and nothing else.

Nutritional Information

An excellent source of Selenium, protein and fibre. Brazil nuts are high in minerals including zinc and magnesium, and contain useful amounts of phosphorous, copper and iron. per 100g: Energy 2545 kJ/619 kcal, Protein 12g, Carbohydrate 4.1g, Fat 61.5g

Other Information

Also know as 'Cream Nuts' or'Para Nuts'

Gluten Free/Casein Free Diet, Organic, Vegetarian

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