Goodness Almonds 150g

Rich in calcium and potassium and are thus excellent for the nervous system.

They are also rich in iron and zinc, vitamin B2, phosphorus and magnesium (all essential for good health) and have as much protein as many types of meat and fish (16-25% protein content).

Some ideas:
Chop and mix in salads, cakes, puddings or biscuits, or stir in butter and spices for a cocktail snack.

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Goodness Almonds 150g

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