
Goodness Jumbo Oats, 500g
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Jumbo Oats are milled from the largest variety of flaked oatmeal and are ideal for making a superbly thick and tasty porridge with plenty of texture. They tend to have a nutty flavour and are great for making biscuits with
Serving Suggestion
Add to muesli, or when making biscuits and flapjacks
Ingredients
Just jumbo oats and nothing else.
Nutritional Information
per 100g: Energy: kJ 1536, Kcal 364 Protein: 11.8g Carbohydrate: 62g Fat: 7.6g
Cautions
May contain Nut traces Packed in a factory that handles nuts.
Recipe
Whole Oat FlapjacksEverybody loves flapjacks and making them with whole oats (sometimes called jumbo oats) adds an extra dimension.
Ingredients:
4 oz (110 g) soft brown sugar
4 oz (110 g) butter or margarine
1 rounded dessertspoon golden syrup
6 oz (175 g) whole oats (or porridge oats)
¾ teaspoon ground ginger
Equipment
You will also need a 7- or 8-inch (18 or 20 cm) square baking tin at least 1½ inches (4 cm) deep, lightly greased.
Method
1. First place the sugar, fat and golden syrup together in a saucepan and heat it gently until the fat has melted, giving it a stir now and then. Take the saucepan off the heat and stir in the porridge oats and ginger, mixing thoroughly.
2. Now pour the mixture into the prepared tin and press it out evenly, using a tablespoon or the back of your hand. Bake in the centre of the oven for 40-45 minutes
3. Then allow the mixture to cool in the tin for 10 minutes before cutting it into oblong bars. Leave in the tin until quite cold before removing them. Store in a tin.
Vegetarian
Customer reviews - Goodness Jumbo Oats, 500g
Recipes
Seedy Oat Bars - Mon 18th Jul 2011
Melt 100 g butter with 3 tbsp golden syrup gently in a saucepan. Remove from the heat and stir in 100 g oats, 50 g millet flakes, 2 tbsp each of sunflower seeds, pumpkin seeds and sesame seeds, 2 mashed bananas and 100 g chopped dried dates. Mix well and spoon into a greased and lined 18 x 28 x 4 cm baking tin. Level the surface and bake for around 30 minutes at 180 degrees C/gas mark 4 until golden. Cool for 5 minutes and mark into 14 bars. When completely cool, store in an airtight container.
Reviewer's Name: Louise