Goodness Organic Bulgar Cracked Wheat, 250g

See other products from Cereals & Grains
See other products from Cereals

Partially cooked cracked wheat

Product Details

Cooking Instructions

Boil 2 parts water and pour over 1 part bulgar cracked wheat Add salt to taste. Leave until the water is absorbed and bulgar is soft and fluffy (not more than 30 mins). Pour off excess water.

Ingredients

Just organic bulgar cracked wheat and nothing else.

Nutritional Information

Typical analysis per 100g: Energy Kj 1432 kcal 341 Protein 12.29g Carbohydrate: 75.71g Fat: 1.29g

Cautions

May contain traces of nuts Packed in a factory that handles nuts.

Less than 5% fat, Organic, Vegetarian

Customers who bought this product also bought these...

	Biona Organic Chopped Tomatoes in Tomato Juice 400g Gluten Free/Casein Free Diet, Organic, Vegetarian
	Our Price £0.89 (£0.22 per 100g)

	Whole Earth Organic Swiss Style Muesli 750g Rich, creamy and nutty dairy free organic muesli. Dairy Free, Organic, Vegan, Vegetarian
	Our Price £3.49 (£0.47 per 100g)

	Biona Organic Tomato Puree 200g Gluten Free/Casein Free Diet, Organic, Vegan, Vegetarian
	Our Price £1.29 (£0.65 per 100g)

	Goodness Organic Red Split Lentils, Turkey 500g A small, orange coloured pulse, pre hulled and split Less than 5% fat, Organic, Vegetarian
	Our Price £1.53 (£0.31 per 100g)

	Biona Organic Chick Peas in Water 400g Ready to use chickpeas in water with no added anything. An extremely versatile source of carbs and protein No Added Sugar, Organic, Vegan, Vegetarian
	Our Price £0.89 (£0.22 per 100g)