Goodness Organic Raw Buckwheat 500g

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Average Reviews

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Product Details

Usage

Groats can be steam-cooked like rice for salads and side dishes or ground in your own mill into fresh flour.

Ingredients

Organically grown raw buckwheat groats.

Nutritional Information

Per 100g:
Energy 1440kJ, 343kcal, protein 13.25g, carbohydrate 71.5g, fat 3.4g.

Cautions

May contain peanuts, nut traces.

Gluten Free/Casein Free Diet, Organic, Vegetarian

Customer reviews - Goodness Organic Raw Buckwheat 500g

Reviews

- Sun 8th Aug 2010
Good quality, easy sprouting grain, great for raw granola/ buckwheaties or for raw breads.
Reviewer's Name: kate

a super grain - Mon 4th Apr 2011
Raw buckwheat is somewhat lighter in texture and in taste than roasted buckwheat, it makes lovely soups or side dishes. Highly recommended, really warming for colder days.
Reviewer's Name: gaelle chassery

- Thu 5th Jan 2012
Buckwheat is a great gluten-free 'cereal-grain', though it's actually a fruit seed, great to use as a porridge alternative or grind-down to use a gluten-free flour. Very nutritious.
Reviewer's Name: Miss JL Batten

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