Goodness Organic Bran 250g

See other products from Cereals & Grains
See other products from Cereals

Typically added to foods to provide extra fibre. Use in breakfast cereals and baked goods.

Average Reviews

Product Details

Bran is the outer husk of the wheat grain, which is removed during production of white flours. It contains valuable nutritional elements, thus used as a supplement or included in cosmetic scrubs.

Serving Suggestion

Sprinkle on cereal for high fibre.

Usage

Keep in a cool dry place out of direct sunlight. Once opened, store in an airtight container.

Ingredients

Organically grown bran.

Nutritional Information

per 100g
Energy 872kJ/206kcal, Protein 14.1g, Carbohydrate 26.8, Fat 5.5g

Cautions

May contain traces of peanuts.

Recipe

Banana Bran Muffins- Oven gas 5. Grease muffin tin. Cream 115 g butter & 100g brown sugar until fluffy. Mix in 3 mashed bananas, 115ml milk. 1tsp Vanilla & 2 eggs. Combine 175g flour, 100g bran & 1 tsp baking powder, 1tsp baking soda and blend into mix. Add walnuts to taste. Bake for 20-25 mins.

Organic, Vegetarian

Customer reviews - Goodness Organic Bran 250g

Reviews

Morning Foods Oatbran - Mon 9th Jan 2012
A couple of dessertspoons of this oatbran is a good addition to a bowl of muesli - it tastes and smells better than wheatbran and seems generally nicer all round.
Reviewer's Name: A Williams

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