Goodness Barley Flakes Organic 500g

Can be used like oats or add to soups and bread.

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Product Details

Organic Barley Flakes made from barley kernels, steam-rolled and dried. Barley flakes may be cooked like oatmeal for hot cereal. Or, they may be used as an ingredient in baked goods such as bread, muffins and cookies. Barley flakes are also a good source of fibre.

Ingredients

Organically grown barley.

Nutritional Information

per 100g:
Energy 1331kJ/314kCal, Protein 9.8g, Carbohydrate 65.1g, Fat 1.6g.

Cautions

May contain peanuts and other nut traces.

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