Goodness Lentils, Green 500g

Product Details

Serving Suggestion

Use to make lentil dahl, or add to soups, stews or curries.

Cooking Instructions

Soak overnight. Bring to boil, simmer for 20 mins approx.

Ingredients

Just green lentils and nothing else.

Nutritional Information

Nutritional Analysis per 100g: Energy kJ/kcal:1260/300 Protein: 24g, Carbohydrate: 53g, Fat: 1.0g

Cautions

Packed in a factory that handles nuts.

Recipe

Lentil Pate. Fry 50g(2oz) finely chopped mushrooms and crushed garlic for 3 mins. Mix in 100g(4oz) overcooked and draind lentils. Add 3 tbsp parsley, black pepper, sea salt and lemon juice to taste. Chill and serve.

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