Goodness Mung Beans 500g

A small green bean, most commonly sprouted

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Product Details

Serving Suggestion

The Mung bean are sweet,soft and are easily digested when cooked. Add to soups and stews or cold in salads. When sprouted the mung bean is a good source of Vitamin C, eat raw or lightly stir fried.

Cooking Instructions

Soak overnight, bring to the boil in fresh water and cook for approx 1 hour.

Nutritional Information

Per 100g: Enery 981kJ/231kcal, Protein 22g, Carbohydrate 35.6g, fat 1.0g.

Cautions

Packed in a factory that handles nuts.

Other Information

Also known as 'Green Gram'.

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