Goodness Pinto Beans 500g

A speckled variety of kidney bean

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Product Details

Serving Suggestion

Use pinto beans in chilli recipes in place of kidney beans. They have a hearty flavor and are popular as baked beans and in bean salads. Bean sahib: Heat 1 tbsp oil in pan. Saute 1 chopped onion and stir in ¾ tbsp curry powder, and ¼ tbsp ginger powder. Add 3 cups cooked beans, ½ cup sultanas, 2 chopped apples, salt and honey to taste. Simmer for 5 minutes and serve with naan bread.

Cooking Instructions

Soak overnight. Rinse. Boil briskly in fresh water for at least 10 minutes. Simmer for approximately 40 minutes until tender.

Nutritional Information

per 100g:
Energy 1151kJ/271kcal, Protein 21.4g, Carbohydrate 45.5g, Fat 1.6g.

Cautions

Packed in a factory that handles nuts.

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