Goodness Pinto Beans 500g
A speckled variety of kidney bean
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Serving Suggestion
Use pinto beans in chilli recipes in place of kidney beans. They have a hearty flavor and are popular as baked beans and in bean salads. Bean sahib: Heat 1 tbsp oil in pan. Saute 1 chopped onion and stir in ¾ tbsp curry powder, and ¼ tbsp ginger powder. Add 3 cups cooked beans, ½ cup sultanas, 2 chopped apples, salt and honey to taste. Simmer for 5 minutes and serve with naan bread.Cooking Instructions
Soak overnight. Rinse. Boil briskly in fresh water for at least 10 minutes. Simmer for approximately 40 minutes until tender.Nutritional Information
per 100g:Energy 1151kJ/271kcal, Protein 21.4g, Carbohydrate 45.5g, Fat 1.6g.
Cautions
Packed in a factory that handles nuts.Vegetarian
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