Goodness Haricot Beans 500g

Usually disguised under the alter ego of the famous 'Baked Bean'

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Product Details

Serving Suggestion

Haricot beans in tomato sauce: Gently cook 1 chopped onion and 2 cloves garlic. Add 250g cooked beans and 1 tin tomatoes. Bring to boil. Add 1 tsp oregano and simmer for 15 minutes. Can be baked, served cold in salads or as a base for stews and soup.

Usage

To cook: soak overnight, rinse , boil briskly in fresh water for at least 10 mins, simmer until tender (approx 1 hour).

Ingredients

Just haricot beans and nothing else.

Nutritional Information

per 100g:
Energy 1151kJ/271kcal, Protein 21.4g, Carbohydrate 45.5g, Fat 1.6g.

Cautions

Packed in a factory that handles nuts.

Other Information

A small white bean sometimes called the 'Navy Bean'.

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