Goodness Buckwheat Roasted 500g

Also known as Buckwheat Groats or 'Kasha'

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Product Details

Serving Suggestion

Use in a similar way to rice.

Ingredients

Just toasted buckweat and nothing else.

Nutritional Information

per 100g: Energy 1780kJ/419kCal, protein 8.8g, Carbohydrate 92.4g, Fat 16g.

Cautions

Packed in a factory that handles nuts.

Other Information

These are buckwheat kernels that are stripped of their inedible outer coating and then crushed into smaller pieces. Unprocessed white groats are slightly bitter, roasting helps to bring out a pleasant nutty flavour.

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