 Goodness Buckwheat Roasted 500g Also known as Buckwheat Groats or 'Kasha'
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Product DetailsServing SuggestionUse in a similar way to rice. IngredientsJust toasted buckweat and nothing else. Nutritional Informationper 100g: Energy 1780kJ/419kCal, protein 8.8g, Carbohydrate 92.4g, Fat 16g. CautionsPacked in a factory that handles nuts. Other InformationThese are buckwheat kernels that are stripped of their inedible outer coating and then crushed into smaller pieces. Unprocessed white groats are slightly bitter, roasting helps to bring out a pleasant nutty flavour.
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